Are you bored with working out on the same boring machines or in the so called fat burning classes? If the answer is YES, you don’t want to miss our next Kettlebell Workshop. The Kettlebell is considered one of the most effective total body exercise tools out today. They were originally used in Russia to train the Soviet military and athletes in the early 1700’s.  However, Hollywood actresses Jennifer Aniston, Jennifer Lopez and Katherine Heigl have been using the Kettlebell to develop long lean muscles, trim a few pounds and sculpt their sexy bodies for a couple years now. Check out what celebrity trainer Missy Beaver’s clients say about Kettlebell training in the video.

Join us at the next Kettlebell Workshop in NYC where we share with you one of Hollywood’s best keep fitness secrets. The Kettlebell. No experience or equipment required. We will provide the equipment and show you a few basic Kettlebell movements before closing with a brief workout.

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